Thursday, December 24, 2009

I would like some recipes cheap and healthy for 2.?

Please no seafood recipes as i am allergic to all types. my fav is chicken breast, pork, and some beef. if you have recipes and can share with me i thank you or know a site i can go to that is free i thank you...I would like some recipes cheap and healthy for 2.?
here's a couple sites you mite like...





http://www.cookinglight.com/cooking/mp/f鈥?/a>








http://findarticles.com/p/articles/mi_m1鈥?/a>








http://www.eatingwell.com/I would like some recipes cheap and healthy for 2.?
Have you tried tofu? My son and I just started eating more veggies and tofu. You can buy it already cubed at walmart, drain it and brown it in olive oil and then add stir fry veggies, garlic and we buy this black bean garlic sauce at walmart also. We really like it and it is pretty cheap too. Also I go to allrecipes.com for some really good recipes, plus they have reviews from regular people.
Brussels Sprout Salad


Cooked Brussels sprouts


Pecans, whole or chopped (I like whole)


A little olive oil


A little balsamic vinegar


Tiny sprinkle of Splenda


Salt/pepper to taste (not too much)


--You can buy frozen Brussels sprouts that steam in the bag in the microwave, it only takes 5 minutes.








Simple %26amp; Healthy Pasta Salad


Cooked whole wheat fusili


Viniagrette


Halved cherry tomatoes


Shredded parmesan


Sliced olives








Cucumber %26amp; Tomato Salad


Sliced cucumbers and tomatoes


Olive oil


White vinegar to taste


Splenda, salt, and pepper to taste


Let it drain before serving

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